Continuity planning is the process of developing strategies and procedures to ensure that an organization can maintain or quickly resume its essential operations during or after a disruptive event, such as cyberattacks, natural disasters, or system failures. This involves identifying critical business functions, assessing potential risks, and establishing protocols for backup, recovery, and communication. Effective continuity planning minimizes downtime, protects sensitive data, and helps organizations meet regulatory requirements. Regular testing and updating of continuity plans are crucial to address evolving threats and maintain organizational resilience in the face of unexpected disruptions.